Migdale crude calibru mediu

Migdale crude calibru mediu

MIGDALE CRUDE NEPASTEURIZATE Informatii despre migdale crude nepasteurizate Stiati ca: Consumul regulat de migdale crude ajuta la prevenirea anemiei. Migdalele crude contin...
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MIGDALE CRUDE NEPASTEURIZATE


Informatii despre migdale crude nepasteurizate

Stiati ca:

  • Consumul regulat de migdale crude ajuta la prevenirea anemiei.
  • Migdalele crude contin antioxidanti care elimina radicalii liberi nocivi din pielea si de la nivelul membranelor mucoase.
  • Migdalele crude contin grasimi nesaturate care nu au colesterol. De asemenea migdalele crude ajuta la reducerea nivelului de colesterol LDL, prin urmare ajuta la diminuarea numarului cazurilor de boli de inima.
  • Migdalele crude sunt bogate in acid folic si prin urmare, benefice pentru femeile gravide, deoarece previn riscul de malformatii congenitale la copii. Acidul folic reduce, de asemenea, incidenta cancerului de col uterin.

 

Valori nutritionale pentru migdale crude nepasteurizate (100 grame):

CALORII                                       575 cal 28,75% DZR
CARBOHIDRATI 21.67 gr 16% DZR
PROTEINE 21.22 gr 38% DZR
GRASIMI 49.42 gr 165% DZR
FIBRE ALIMENTARE 12.20 gr 30% DZR
Vitamina B9 (Folati) 50 mcg 12.5% DZR
Vitamina B3 (Niacina) 3.385 mg 21% DZR
Vitamina B5 (Acidul pantotenic) 0.47 mg 9% DZR
Vitamina B6 (Piridoxina) 0.143 mg 11% DZR
Vitamina B1 (Tiamina) 0.211 mg 16% DZR
Vitamina A 1 UI 0% DZR
Vitamina C 48.2 mg 80% DZR
Vitamina K 15.5 mcg 13% DZR
Vitamina E 26 mg 173% DZR
CALCIU 264 mg 26% DZR
FIER 3.72 mg 46.5% DZR
MAGNEZIU 268 mg 67% DZR
MANGAN 2.285 mg 99% DZR
ZINC 3.08 mg 28% DZR
FOSFOR 484 mg 69% DZR
CUPRU 0.039 mg 4.5% DZR
SELENIU 2.5 mcg 4.5% DZR

 

Sfaturi pentru pastrare:

A se pastra la loc uscat si racoros.

 

Ingrediente:

Migdale crude nepasteurizate

 

Tara de provenienta:

SUA

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